Thorne Glycine is a high-quality amino acid supplement that provides pure glycine, an essential building block for proteins in the body. Glycine plays a crucial role in promoting healthy sleep, relaxation, detoxification, and collagen production. It also supports metabolic and neurological functions, making it a versatile supplement for overall well-being.
Benefits
- Promotes restful sleep and relaxation.
- Supports detoxification pathways and liver function.
- Aids in the synthesis of collagen, essential for healthy joints, skin, and connective tissues.
- Helps regulate blood sugar metabolism.
- Provides antioxidant protection and supports neurological health.
- Useful for muscle recovery after exercise.
Usage
- Suggested Dose: Take 1–3 scoops daily (usually 3 g per scoop of glycine powder), or as recommended by a healthcare professional.
- Can be mixed with water, juice, or other beverages.
Warnings
- For adults only.
- Consult a healthcare provider if you are pregnant, nursing, or have a medical condition (especially kidney or liver disorders).
- Do not exceed the recommended dose unless advised by a professional.
- Store in a cool, dry place.
- Keep out of reach of children.