Thorne 5-MTHF 1 mg provides the most bioactive and natural form of folate (vitamin B9)—5-Methyltetrahydrofolate (5-MTHF)—for superior absorption and effectiveness compared to synthetic folic acid.
Folate is essential for DNA synthesis, cell division, methylation, and healthy neurological and cardiovascular function.
This formula delivers 1 mg of highly bioavailable methylfolate, supporting methylation, mood, and homocysteine metabolism for overall wellness.
Key Benefits
- Supports Methylation & Homocysteine Balance—Promotes optimal methylation for heart, brain, and cellular health.
- Encourages Cognitive & Emotional Well-being – Supports neurotransmitter production for mood regulation.
- Essential for Pregnancy & Fetal Development—Crucial for proper neural tube formation and DNA synthesis.
- Promotes Cardiovascular Health – Helps regulate homocysteine levels to protect heart function.
- Optimized Absorption—Provides 5-MTHF, the active form of folate that the body can use directly, even in individuals with MTHFR gene variations.
Usage Directions
- Suggested Use: Take 1 capsule daily, or as recommended by your healthcare provider.
- May be taken with or without food.
Warnings
- For adult use only.
- Consult your healthcare practitioner if pregnant, nursing, or taking prescription medication.
- Store tightly sealed in a cool, dry place.
- Keep out of reach of children.